PROTECTION AND SURVEILLANCE MEASURES
DURING THE INSOLATION PERIOD:
REMAIN AT HOME - Do not go to work, school or public spaces, or use public transport.
SEPARATE FROM OTHERS - You should stay in your own room and avoid contact with others in common spaces.
DO NOT SHARE OBJECTS - Do not share dishes, glasses, kitchen utensils, towels, sheets or other personal items.
DO NOT RECEIVE VISITS Don't invite people to your house. If there is an urgent need to talk to someone, do so by phone.
Wash your hands Wash your hands frequently as follows:
- Wet your hands with water;
- Apply enough soap to cover the entire surface of your hands.
- Rub the palms of your hands against each other;
- Right palm on the left back with interlaced fingers and vice versa;
- the palms of the hands with intertwined fingers;
- the back of the fingers on the opposite palms with interlaced fingers;
- Rub the left thumb in an interlaced rotating direction on the right palm and vice versa;
- Rotate back and forth the fingers of the right hand on the palm of the left hand and vice versa;
- Rinse your hands with water;
- Dry hands thoroughly with disposable wipe;
- Use the wipe to close the tap if it is manually operated;
MASCARA, IF NECESSARY - You should wear a mask when you are with other people.
WATCHING AND TAKING - Cover your mouth and nose with a disposable handkerchief, throw the handkerchief in the trash immediately afterwards and wash your hands.
CONNECTION BEFORE THE MEDICAL - Avoid unnecessary trips to health services and call first to find out alternatives.
By calling the SNS 24 you will have several options and you should choose the one that best suits your case:
| Option | Message |
|---|---|
| 0 | If you have no fever, no cough, or any other symptom, but you have been close to a person who has COVID-19 or who has recently taken the test, mark 0* |
| 1 | If you have a fever or cough, mark 1 |
| 2 | If you have other symptoms than fever or cough, mark 2 |
| 3 | If you want clarification on COVID-19, tick 3 |
Persons who are deaf, hard of hearing, or speech-impaired should use the SNS 24 Chat (requires prior registration) by written message.
If you need medicines call 1400, from any mobile or fixed network, and do your order. Calls are free. There are several forms of home delivery guaranteed throughout the country.
The 1400 is especially recommended to people who, due to their age or health condition, should refrain from taking to the street during the pandemic. COVID-19. With a phone call you can order any medicines and pharmacy products. The call centre will give priority to meeting the requests of chronically ill people and people over 60 years of age.
MONITORIZE SYNTOMES
There are 2 ways to monitor symptoms:
In passive surveillance, self-monitoring is carried out for 14 days since the last exposure to the virus, in which you must:
- Record body temperature (twice a day)
- Restrict social contacts
- Contact SNS 24 if symptoms appear
In daily monitoring by the health authority (SA), for 14 days from the date of the last exposure to the virus, you should:
- Record body temperature (twice a day)
- Restrict social contacts and not travel
- Be contactable and contact AS if symptoms appear
WASTE CARE - Put the waste produced in a different plastic bag than the rest. Fill only up to 2/3 and close well.